#9691. Examining Practice Effects in a Randomized Controlled Trial: Daily Life Mindfulness Practice Predicts Stress Buffering Effects of Mindfulness Meditation Training

August 2026publication date
Proposal available till 15-05-2025
4 total number of authors per manuscript0 $

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Journal’s subject area:
Health (social science);
Developmental and Educational Psychology;
Social Psychology;
Applied Psychology;
Experimental and Cognitive Psychology;
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Abstract:
Objectives: Mindfulness practice is thought to underlie the therapeutic effects of mindfulness interventions. Yet, more research is needed to evaluate mindfulness practice effects and identify effective practice types. The present study examined the effects of two types of mindfulness practice (audio-guided and daily life mindfulness practice) on measures of stress and coping in a workplace sample.
Keywords:
Buffering; Mindfulness; Practice; Stress

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