#3915. Indirect structural muscle injuries of lower limb: Rehabilitation and therapeutic exercise

August 2026publication date
Proposal available till 15-05-2025
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Journal’s subject area:
Sport Science
Medicine
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Abstract:
Muscle injuries are the most common trauma in team and individual sports. The muscles most frequently affected are those of the lower limb, and in particular hamstrings, adductors, rectus femoris and calf muscles. The growing use of physical and instrumental therapies has made it increasingly difficult to understand what can be truly effective. Therefore, the aim of the present paper is to review proposed therapeutic algorithms for muscle injuries, proposing a concise and practical summary. For each phase, until return to training and return to sport are completed, the functional goal, the most appropriate practitioner, and the best possible treatment according to current evidence are expressed. The last section is focused on the specific exercise rehabilitation for the four main muscle groups with a structured explanatory timetable.
Keywords:
Muscle injury; Rehabilitation; Sport medicine

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